February Foodie Penpals Reveal!

Hi All!

Can you believe how quickly February went by?

The Lean Green Bean

Last week, I received quite an exciting package from Hannah as part of the Foodie Penpals Program hosted by Lindsay!

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I told Hannah that I love to try new things but am trying to eat healthier and she did an AMAZING job!  What’s inside:

  • Love Crunch Granola
  • Coconut Flakes
  • Bulgur Wheat
  • Fresh Ginger
  • Trader Joe’s Candy Cane Peppermint Tea
  • Burt’s Bees Chapstick

I have been on a peppermint tea kick lately so I dug right into the tea bags and they have become my morning staple.  In Hannah’s note, she described how she uses bulgar wheat and I gave it a try!  I browned some chicken with asparagus, squash, carrots, onions, the bulgar wheat, and smoked paprika:

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It was great!  There was also a recipe on the bag for tabouleh, which I can’t wait to try as well.

I used the coconut to make chocolate protein poppers.  No pictures because I ate them too quickly :)   I used this recipe and subbed the coconut flakes instead of the mint extract – such a cute little treat.  When I call something cute that makes it acceptable to eat 5 handfuls of them without shame.

I haven’t had a chance yet to use the fresh ginger and I can’t wait to try it!

Thanks Hannah for great box, and I hope you received a box just as exciting.  I sent a box of Indian inspired vegetarian foods to Mariana.  She doesn’t have a blog, but I hope she enjoyed everything!!

Are you interested in joining us for Foodie Penpals next month? Here are some more details:

  • On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
  • You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal! 
  • The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!
  • You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
  • Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month. 
  • Foodie Penplas is open to US, Canadian & European residents.  Please note, Canadian Residents will be paired with other Canadians only. Same with Europeans. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa. 

If you’re from the US or Canada and are in participating for November, please CLICK HERE  to fill out the participation form and read the terms and conditions.

You must submit your information by March 4th as pairings will be emailed on March 5th!

*If you’re from Europe, please CLICK HERE to signup.

#hlbbookclub Miami & Fort Lauderdale MEETUP!!!

Happy Sunday Everyone,

I have such exciting news!!  As part of the Healthy Living Blog community, I have the opportunity to organize a meetup with all of you out there in the Miami & Fort Lauderdale areas on March 17th.  We will be going to see the brand new movie, Oz: The Great & Powerful.

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I am excited for this for many reasons.

1) HLB is starting a book club which is inspiring this event.  Remember how one of my goals for 2013 was to find a book club?  Mission accomplished :)

2) I get to meet YOU!!  Since I’m so new to the blogging community, I haven’t had the chance to connect live with anyone, so this is a great chance

3) The movie looks awesome :)

Since we’re trying to include the Fort Lauderdale & Miami folks, I tried to pick a somewhat central location of Aventura (North Miami Beach).  Here are the MEETUP details:

March 17th, Time TBD

AMC Aventura 24 Theaters (Aventura Mall)

If you’re interested in coming, please email me at maureen@morunsmarathons.com  I’ll then email you guys the final times and directions, and we’ll be sure to find some dessert or coffee so we can chat before or after the movie :)  You don’t have to have a blog to participate, and feel free to bring a friend!  Everyone will be responsible for paying for their own ticket.

If you’re not available to come see the movie with us, you can still participate in the book club!  Check it out here.  This month’s book is The Wonderful Wizard of Oz.  You can post a review directly to that link, or check out what everyone’s saying about it on twitter with the hashtag #hlbbookclub.

Fort Lauderdale A1A Half Marathon Recap

Well….

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I did it!!!!  I ran in the half this past Sunday, and my official time was 1:57:57 :)  A little behind my training plan, but beat my goal of 2 hours!!

But, I’m getting ahead of myself.  Let’s rewind a day.

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On Saturday, after my MBA class, Jeff, his parents and I went to the Pre-Race Expo:

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I’ve never been to a race expo before, so I was really excited!  I grabbed my bib and packet right away and took another look at the course map.

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There were tons of goodies and free snacks so of course I had to sample some :)  I also spotted a sunglasses table since I’ve been wanting a pair to run in.  Quickly picked one out and kept on going.  There was a mix of food, running apparel, and event vendors and I’m pretty sure I stopped at every single table.  Yes I’m a nerd.  Even Jeff got involved when an e-stim vendor pulled him over to their table :)

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I have a feeling I know what I’ll be looking for when the next holiday rolls around.  I made one last stop to pick up some Shot Blox to have during the race (I knew they were offering Powerade Gels at the water stops and they kind of freak me out) and then headed to get some of the best pizza I think I’ve ever had.

We went to sleep nice and early since I had a 4am wake up call!  Before going to bed I made sure to lay everything out so I wouldn’t forget anything.

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I had my brand new sunglasses, a tank top from Target (hello why did I not know their exercise clothes were so cute?!), oiselle arm warmers, Pro Compression Marathon Socks, Shock Absorber Sports Bra, Under Armour Shorts, and of course my Mizuno’s.

4am wake up didn’t seem as bad as I expected.  Got ready, had some Ezekiel toast with Almond Butter & Apple Butter with 2 cups of coffee.

Ready to GO!

Ready to GO!

I headed out and found parking at a parking garage a few blocks from the starting line.  It was a point to point course, so they actually offered shuttles to runners that wanted to park near the finish line to get them to the start.  I decided that I knew the parking near the start line better and didn’t want to stress at all.  Of course, as soon as I was a few blocks away, I realized that I had forgotten my sunglasses.  Oh well, too late to go back.

A few things to set the mood: 1) I was still feeling sick – sneezing my head off and coughing a bit and 2) this was definitely the COLDEST morning I’ve ever experienced living in Florida.  When I got out of the car, it was 41 degrees.  I know that compared to most places during the winter that is nothing, but the coldest I had run in training for this race was a good 20 degrees warmer.  Nonetheless, as soon as I made it to the start line and checked my bag, I started to get excited.

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I made my way for a quick stop at the porta potties and when I came out the starting line was packed.  Because I still wasn’t feeling 100%, hadn’t run in over a week, and it was so cold, I immediately made the decision not to put pressure on myself, and hopped in a little behind the 10 minute mile sign.  I felt good about the decision but had that pang of feeling disappointed as my view forward was the sign for the 2:00hr pacers.  Next time I kept telling myself.

The gun went off right on time for the wheelchair racers, and then again for us 10 minutes later.  There were about 4800 people racing, and everyone left at the same time – all paces, both half marathon and marathon runners.  The course for the half and the full is the same until about mile 9 or so, then the half marathoners make a turn while the full runners keep going.

I took a look down at my garmin about half a mile in, and it said 11:30 was my pace.  I tried not to let that deter me as I knew the first mile is always going to be slow until the course empties out a bit.  I guess I was able to make up for it because when I looked at my splits after the race I finished that mile much faster.  The first few miles of the course are running straight toward the beach, and it was absolutely beautiful.  I checked my phone with my bag so I couldn’t take any pictures, but we were running toward the sunrise and if you’ve ever seen a Fort Lauderdale sunrise, it’s undeniably gorgeous.  Jeff got a shot from the finish line though -

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Before I knew it, we were there – on A1A, a quarter of the way done with the race and turning on to the next road.  At this point I was feeling pretty good, and I told myself to treat it like a tempo run.  That I would at the very least get a good 5 tempo miles in after the first mile and then I’d see how I felt after that.  I saw the next few miles clock in around 9 minutes each and tried to push each one just a little harder than the last.

I skipped the first few water stops (they were at every mile practically!) and we then turned off A1A to take a loop of a nearby park.  Here is where I started to feel even better.  It was the first time that I realized that I kept passing people.  Not being used to racing AT ALL, or even used to running with other people, this was such a strange thing to me.  My mind was racing – why am I passing these people?  Am I going too fast?  Am I going to burn out?  They look like they’re doing just fine, what do they know that I don’t?  Is there a secret hill we’re about to climb?  It’s funny how my mind will always jump to doubting myself first.  But I was able to push those thoughts out and keep going.  Grabbed some water, at one stop, had a shot block, grabbed some more water or so I thought, wound up being Powerade and got it in my eye.  I never claimed to be coordinated.

Right around mile 8 I realized that the past few miles I had done were between 8:30 and 9, and that I might be able to push myself through the whole thing and come somewhat close to 2 hours.  There weren’t many spectators on the course but the ones who were there were plenty energetic!  There were also dj’s or bands at some of the water stops with volunteers that were dancing so that made it that much more fun.  I was shocked at how good I was feeling.  At this point, the sun was out but it was still cool.  I had anticipated needing to roll down or take off the arm warmers, but I never did.  I didn’t even feel like I was sweating since it was so chilly.  I kept cruising along until about mile 10, where things got a little bit tough.  I felt my pace slowing and those last 3 were definitely tough love miles. There was a ton of self talk going on because at this point I knew that if I kept pushing myself that I could make it under 2 hours, my goal was within reach only if I didn’t give up.  I’m pretty sure I kept saying ‘Push!’ out loud.  I’m also pretty sure that I was getting a few stares from other runners, but I didn’t care.  This was my goal and my race and I was going to own it.

When I saw 12.5 miles on my Garmin, I tried to find that last gear and really kick it, but there was nothing left.  I was in cruise control and couldn’t go any faster than my pushing it pace.  That was ok, I knew I had it.  I slowly made it to the finish line where I saw Jeff and his parents screaming their heads off.  For that last .1 or .2 miles there I finally found my kick and past the last handful of people who were slowing down before the finish.  In my head I was brought back to softball practice in high school training to run through first base – don’t slow down right before the finish line!!! I didn’t want to cheat myself out of any last second.

I saw I had done it and I couldn’t be happier!  And look how cool the medal is:

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All in all, it was a great experience.  Everything about the race was incredibly organized and they definitely had runners in mind when creating the course.  You can’t beat the beach!  And I have a shiny new PR to hold on to :)

Did anyone else race this weekend?

What are your big goals?

Wicked Karma

Happy weekend everyone.

At this time next Sunday I will have finished my first half marathon in 7 years.  My first race in 7 years.  My first 13.1 miles in 7 years.  7 years.  2013.  Lucky number 7.  Lucky 2013.

Will I finish it in my goal time of under 2 hours?  A week ago, I would have said I absolutely have it in me.  That’s because a week ago I was looking at this:

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11 easy, slow feeling, had more in the tank, progression miles.  The longest that I’ve done in training.  I’ve said that a lot over the past few weeks, and it’s my favorite thing to say.  The ‘longest’ makes me feel accomplished.  I’m making progress and it’s growing upon each run.  Then on Wednesday I did a 7 mile tempo – 1/2 mile warm-up, 6 tempo miles and 1/2 mile cool-down.  I can say that that was my fastest and longest tempo run of my training.  The ‘fastest’ makes me feel STRONG.  So with that run I felt both accomplished and strong.

Then I woke up on Thursday, and I couldn’t swallow.  I didn’t think anything of it and went to the gym for a killer leg workout.  There were JUMPING lunges involved.  Two words that are not at all appealing when placed next to each other.  I still didn’t feel 100% but I went to work for a downhill disaster.  Where I was reminded that while over the past few weeks as every single one of my coworkers were bit by the flu or strep throat bug I sat happily by working away saying ‘oh me?  I don’t get sick’ Boy was I wrong.  The Karma police came for me and sentenced me with the scratchiest of sore throats and the most feverish of fevers that afternoon didn’t begin to break until Friday night.  After taking a sick day on Friday and sleeping most of the day yesterday after my MBA class, I decided that doing my last long run before the race would be skipped.  The effort it takes to have a conversation or take a deep breath is a little too taxing to consider putting my body through another 11 miles.

So that is a very long way of explaining that I am not 100% confident that I’ll break 2 hours next week.  I’m going to fight like hell, but at the same time remind myself that this is precisely why I chose February to do a half.  If I don’t break 2 now, I have 10 more months in 2013 to do so.  I’m a little bit stubborn.  So the idea of not holding myself to the 2 hours next Sunday is really hard for me to consider.  But at the same time while ‘I don’t get sick’, when I DO get sick it tends to stick around.  So I probably won’t be back to 100% until next weekend.

There is always an upside.  On race day, I will put less pressure on myself if I see the clock ticking and miles slipping to a pace I don’t like.  And skipping today’s run means I get to be awake and not sore and hang out with Jeff and his parents who are visiting for the week.  And I will get over whatever this thing is that I have that much quicker if I don’t go out today and this week trying to be a rockstar that I’m not.  So there are always good tradeoffs to make too.

In other news, last Saturday Jeff and I got to see this:

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Not only was it an amazing show with really great seats (aside from the unusually tall man sitting in front of Jeff making it pretty difficult to see), they had THEMED CUPCAKES.  I wanted to get about 5 of them but I decided to show some self restraint and chose the Tin Man over ‘Ruby Red Velvet’ and ‘Flying Monkey Fudge’.

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We were happy campers :)

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Anyone have the winter bug this year?

How do you deal with being sick right before a race?

 

Welcome to February

Can you believe that January went by so fast?!  I couldn’t either, then I started to think about it and January was a pretty productive month:

I ran 87.5 miles, two of those runs were 10 milers.  I’ve never felt so strong.  Only 17 days until the half marathon!

I tried cooking a few new foods and new desserts including poached eggs, egg nog cupcakes, no guilt brownies, and last night halibut for the first time!

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Nothing special, just some spices in olive oil but it wasn’t bad.  I am also more than halfway through the 2nd book of the Hunger Games series, and have had 3 MBA classes.  So I guess it does make sense that January is over after all :)

Anyway, this week was packed.  It was my first week doing a long run on Sunday, and also my first week having class on Monday nights after work.  Made it seem like I would NEVER make it to Friday.  Here’s what it looked like for workouts:

Monday – 2 miles, easy 9:48/mile pace

Tuesday – 2 miles, easy 9:24/mile pace then upper body workout – more SPIDERMAN pushups, this time with my feet elevated on a bosu

Wednesday – 7 mile SPEED: 1 mile warm-up, 5 miles @7:45ish with 1/4 mile jog in between each one.  Except the last mile I went nuts and did it in 6:40.  Done on the treadmill and I LOVED every second and each bead of sweat I earned on that one.

Thursday – squat central with a leg workout and worked on my balance a bit (I have none)

Friday – slept in :)

I wanted to sleep in today because I have class all day tomorrow 8-5 and then Jeff and I are going to see Wicked!  I never got the chance to see it on Broadway so this is the next best.

I saw this on facebook today and needed to share:

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So true!  And it is universal, it applies to everything – not just running, not just fitness.  Want to learn how to cook new foods?  Look up a recipe and head to the grocery store.  Hate your job and want to move in a different direction?  Do some research or take a class in a different area to see what your options are.  Take all the ‘wouldn’t it be nice’ and ‘I hope’ thoughts and get out there and make them happen!  Nothing’s going to change if nothing changes.

How was your January?

Anyone see Wicked?

What changes have you made in your life lately?

January Foodie Penpals Reveal!

 

Hi Everyone!

Sorry this is a little bit late in the day, but today is my very first Foodie Penpals post!  I’ll include some details about the program at the end of the post, but basically it is penpals with FOOD :)  I joined last month but unfortunately my match didn’t follow through.

This month more than made up for it though!  I was paired with the cutest Mallory from Mal’s Miles.  She contacted me right away to see what I would like for my box.  I left it pretty open but hinted that I might like chocolate just a little bit.  Well lookie what she put together!

DSCN0627I think I died and went to chocolate delicious heaven when I opened it.

What’s inside:

  • Dark Chocolate covered Pretzel Slims
  • Hot Chocolate
  • Chocolatey Cat cookies (they taste like teddy graham’s shaped like cats!)
  • Cocoa Almond Butter
  • ‘Reduced Guilt’ Chocolate Brownie Mix
  • the Sweetest Note
  • Dark chocolate cookie butter bar (not pictured, I couldn’t wait to take a picture to devour it)

Now this box was doubly excited because they were all items from Trader Joe’s.  Every single blog I read goes Lady Gaga over Trader Joe’s and I have been so jealous because there are NONE here for me to try all of the fun goodies.  In her note, Mallory mentioned that she had fun putting the box together because her husband is allergic to chocolate?! Mal I agree it is the saddest allergy ever!  To me, chocolate = instant happiness.  I also loved that she put a note on each and every item… it made me that much happier to dig in and enjoy all of these new to me packages of fun and made me feel like I was having a conversation with Mal about the snacks she sent :)

I wasted no time in trying the goods.  I snacked on the Pretzel slims which I loved because they weren’t as filling as the usual chocolate covered pretzels.  I also wasted no time in making the brownies:

Yes me too please!

Yes me too please!

chocolatey goodness

chocolatey goodness

The Finished Product!

The Finished Product!

I added some walnuts in there, and they were delicious.  And I did not feel guilty.  Not one bit.  I also loved this cocoa almond butter:

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It was great with a banana and also apples, toast, celery, a spoon, on steak, ok I did not try it on steak but I’m sure it would be good on that too!

Thank you Mal for such a thoughtful and delicious package – I could not have imagined anything better and I loved each and every item and the notes with them!

I sent my package to Amanda from NJ.  She doesn’t have a blog but I hope she enjoyed the box!!

And now it’s time for some details about Foodie Penpals.  In case you’re a new reader, here’s a reminder of what the program is all about:

-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal! 
-The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!
-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
-Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month. 
-Foodie Penplas is open to US, Canadian & European residents.  Please note, Canadian Residents will be paired with other Canadians only. Same with Europeans. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa. 

If you’re from the US or Canada and are in participating for November, please CLICK HERE (www.theleangreenbean.com/foodie-penpals/) to fill out the participation form and read the terms and conditions.

You must submit your information by February 4th as pairings will be emailed on February 5th!

*If you’re from Europe, please CLICK HERE (www.thisisrocksalt.com/foodie-penpals/) to sign up.

So that’s it, my very first FPP.

Anyone participate in Foodie Penpals?

Chocolate lover or hater?

LOVER

Come back soon, I’ll be posting an update on my GOALS and other February fun!

 

Giving Tough Love – to Yourself

Happy Sunday!

Normally Sundays are for spending the entire day in your pajamas and watching ridiculous amounts of tv.  Or at least that’s how it goes here.  Things they are a changing though.  Now that I have MBA classes Saturday mornings, I can’t get a long run in.  I have to leave the house by 6:30 am and by the time I get home it is way too hot out to think about long miles.  And Jeff has been working on Saturdays so Sundays for him are homework central.  So I am being flexible as I have learned and moved my long run to Sunday.  Which means I just got in from doing 10 miles in 75 degree sunshine… I know, it’s a tough life I lead.  I will get into that run shortly.

Here’s what this week looked like:

Monday – 4 easy miles @ 9:19/mile avg

Tuesday – upper body strength workout – getting closer to my pull-up goal.  Also learned spiderman push-ups and immediately developed a love hate relationship with them.  They hurt so good.

Wednesday – tough love tempo run – 7 total, 6 tempo miles @ 8:30ish

Thursday – 3 easy miles @9:30 then crazy leg workout.  Don’t want to hear the word squat for at least 2.7 days.

Friday – sleep in

Saturday – mental workout aka MBA Financial Accounting Class

Sunday – 10 tough love miles @ 9:50 pace

Week total – 24

You might notice that I’ve called two of my runs tough love runs.  This is something I have started doing for myself when I just want to quit throughout the run and crawl back into bed to hibernate.  Wednesday’s tempo run was hard and discouraging.  The tempo miles were only about 10 seconds faster than I  hope to run the half marathon at, and it was half the distance.  So throughout the run there was a lot of self talk and conversation going on in my head.  I need to say ‘hey, legs, you are lucky to be able to do this so you better be working’ and ‘hey lungs, let’s do this…  there are no snow or cold air excuses so get moving’ and ‘don’t you even think about quitting brain, we are going to DO this’.  Don’t worry, this self talk doesn’t happen out loud, and it’s usually still dark when I run during the week so if you happen to see a crazy girl talking to herself while running, it’s not me.  At least I think I don’t do this out loud ;)  In my mind I turn into my high school cross country coach that used to ride beside us in his car screaming to go faster while we ran up a mountain of a hill (a NJ hill, not a puny FL one).

I know that some people might say, if you aren’t having the time of your life then why would you continue to run?  But they just wouldn’t understand.  Running is not always fun but that doesn’t make me love it any less.  Those tough runs are what make the good ones feel GREAT.  And I’m learning that when it’s tough and I force myself to keep going, it’s a much bigger accomplishment.  I know that at that point I am getting mentally strong which is just as important as the physical side.  Refuse to let yourself quit.  Unless you’re physically having issues like seeing double which may or may not have happened to me this morning.  The genius in me rolled out of bed and ran out the door for my 2nd 10 miler of the training cycle.  I brought a water bottle but nothing to eat, not thinking that I hadn’t eaten anything in a good 15 hours.  I had to stop after mile 9 and grab some gatorade from the godsend of Walgreen’s that just appeared out of nowhere (not really, they are on every corner here).  But I finished, and I didn’t do half as bad as I felt like I was doing.  Of course my heart rate would beg to differ, I was in the garmin ’5′ zone of over-reaching again.  But I’m just going to write this run off as an exercise of mental toughness.

So this went on much longer than I planned.  But just don’t let yourself give up on whatever you are reaching for when it gets hard.  For me, it’s running.  And less than 6 months ago, running 1 mile without stopping was tough.  Today, it’s 10 miles.  That’s progress folks, no way around that.  Celebrate the small victories and appreciate the toughness as it reflects directly on you.  You’re the one breaking down obstacles and doing the work.  It’s the tough that makes you strong, not when things are easy.

I’m also still really appreciating the inspiration that I find in all of the running blogs that I read. Three of the absolute most inspiring that I’ve followed religiously are Katie, Janae, and  Dorothy.  Not only are they super speedy, but their messages that they write about and embrace in life every day are so motivating.  So hats off to you ladies, and thank you for keeping me so inspired through all of your hard work.  You make me realize that my goals are possible and that so much more can be if I want it.

I’m still here!

Wow, long time!  I haven’t completely fallen off the face of the planet, I’ve just been busy busy busy.

Instead of trying to recap the last few (2!?!) weeks, I’ll do a photo dump instead.

New Year’s Resolution Success #1!  Egg – Nog mini cupcakes… verdict = LOVE.

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This 9 miles felt SO much better than the last one I did. :) IMG_0768

New Year’s Resolution #2: Eggs Benedict w/smoked salmon – Poached eggs are my new most favorite thing to make and eat!

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7 mile tempo (1 mile warm up, 5 miles tempo @ 8:45ish, 1 mile cool down) – felt great!

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10 mile run – my longest of the training cycle and the longest I’ve run in almost 7 years – ROCKED it.  This felt so awesome.  I got out early, weather was perfect, and felt relaxed the whole time.  Was able to sprint out toward the end which is my favorite thing to do.

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I survived it :)

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It’s official!  I’m a student again.  My first class was this morning and I think I’m really going to like it.  I’m doing a part time MBA program that I can balance with work.  It’s a small class that I got to meet on Thursday at an orientation so today wasn’t my first time seeing them.

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This is not from the past two weeks.  It is from New Year’s Eve, just because I like it.  And it was a fun night, so you get to see it.

 

 

 

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So that really has been my life the past two weeks.  Lots of running, cooking, working, learning.

I’ll be back sooner :)  I PROMISE.

 

Happy New Year! Time for 2013 GOALS

Happy New Year!  Welcome to 2013 folks, I have a feeling it’s going to be quite a ride.

Someone partied a little too hard for New Year’s Eve:

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Not really, I think she might just have PTSD from the fireworks that go off in our neighborhood for every holiday.

Time for some GOALS for the year.  I’m doing this mostly so I have something I have to look back on throughout the year.

Sub 2:00 1/2 Marathon – I have one scheduled in February, but plenty more of the year if it doesn’t happen then.

1st Full Marathon – I’m leaning more and more toward the Utah Valley Marathon in June.  If I’m able to do that, there’s also a Rock N Roll race in Miami in November.  That would make 2 if I’m able to resurrect my inner over achiever.  Not going to put a time on this.  But wouldn’t it be so nice to go sub 4 my first time?

Pull-ups remember when you were in high school and you had to do those President fitness tests where if you were a girl you could get on a pull-up bar and just hang there for a while?  I hated that.  I wanted to do what the boys did and do pull ups.  Well it’s been over 10 years and I’ve lost all of my pull-upping ability and want it back.  By the end of this year, they will happen.  At least 2 in a row.  It sounds puny but so are my arms.  So there.

Cook new recipes – I want to learn to cook new types of foods.  I want to try one new meal and one new dessert every week :)

No more soda – I need to rid myself of the chemical water that I have way too much of.  By the end of the year.  I’m learning more and more to like water and need to keep that up.

Read more - This is going to be a hard one once I start school in a few weeks, but I really miss reading.  I got some exciting books for Christmas and started one of them, the 2nd Hunger Games book, on the flight back home last week and love it already.  I’m going to say one book per month and that’s it.  If I’m able to do more then great.  I really would like to find a book club but 1) I don’t know anyone in one and 2) there aren’t enough hours in the week already.  But it would be really fun to have a get together every month or however book clubs work.

Declutter - I am terrible at letting things pile up.  Piles everywhere.  Makes a house cluttered very fast.  I want to minimize the ‘stuff’ and make sure everything I have is meaningful, is used, and has a place to be put away.  Anything that doesn’t fit the bill will be donated or trashed.  I started this over the weekend with a mass shredding session.  Next stop my closet.

Spend smart – This year I want to focus on spending smarter.  I’ve gotten into the habit of spending impulsively, making big purchases (hello garmin 610, new running sneakers, new car) in very quick succession.  I want to be more focused in what I’m spending on and save more.

Ok I think that’s a very long list for someone who doesn’t ordinarily make resolutions or set goals.  But it’s in stone now.  Or on the internet that I can delete or edit at any time.  I won’t do that though I promise.  I swear.

I’m excited for everything that this year has in store for us.  On a larger scale, I know that even if I achieve all of these, I won’t be saving the world but it’s what I want for myself, to make a better ‘me’ this year.  I only hope that this is a year full of hope and happiness for everyone.  No more devastation in the form of natural distasters, misguided human destruction and tragedy, and more awareness of the world beyond ourselves.  There’s a lot going on out there people, educate yourselves and don’t let yourselves become ignorant.  It’ll put into perspective what you think are unsolvable problems or what is truly important.    PSA complete.  Thanks for reading this far if you made it :)

Do you set goals for the new year?

Where did the year go?

I can’t believe today is the last day of 2012!  It feels like each year goes faster than the last.  And now for saying that I am officially old.

Thinking about it, for going fast, this was a big year.  Lots happened all around!

Running is back in my life! I discovered the wonderful world of blogging and discovered how many inspiring people there are out there.  It made me realize that I can’t give up so easily and that I’m made of more than I think.  I started documenting my miles in September.  Since then, I’ve run 214 miles.  My last 3 of those was this morning :)  This is quite exciting and will be a big player in my goals for 2013.  Stay tuned for more on that.

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Heading back to school! 2012 was the year of school.  Jeff made the decision to go back in March to get his degree in Psychology and has been doing great, all As!  I also made the decision to go back and will be starting classes in just a few weeks.  Moral of the story is there’s no better time than now :)

My first nephew was born – My sister had her 3rd baby in June, giving my two nieces their first brother.  I was able to finally meet him last week to celebrate Christmas!  To the surprise of no one, he’s absolutely adorable.

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See what I mean?  2012.  Big year.  I have a feeling that 2013 will be even better.  I’ll be putting goals on the line, something I really haven’t done.  I’ve never been much of a revolutioner, even though I am always one for making up words like that one.  Setting goals though seems so much more exciting, so much less setting yourself up for failure.  So more on that.  In the new year…

How was your 2012?

Do you set resolutions at the beginning of the year?